Pengaruh Latihan Multiple Box To Box Dan Hurdle Hops Terhadap Power Tungkai Siswa Ekstrakulikuler Sepak Bola SMA Negeri 13 Merangin

Marfelik Nadeak, Daniel (2023) Pengaruh Latihan Multiple Box To Box Dan Hurdle Hops Terhadap Power Tungkai Siswa Ekstrakulikuler Sepak Bola SMA Negeri 13 Merangin. S1 thesis, Universitas Jambi.

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Abstract

Pengaruh Latihan Multiple Box To Box Dan Hurdle Hops Terhadap Power Tungkai Siswa Ekstrakulikuler Sepak Bola SMA Negeri 13 Merangin mengetahui pengaruh latihan multiple box to box jump dan hurdle hops terhadap power tungkai sisiwa ekstrakurikuler sepak bola SMA Negeri 13 Merangin. Jenis penelitian ini adalah penelitian eksperimen, populasi dalam penelitian ini adalah seluruh siswa yang yang mengikuti kegiatan ekstrakurikuler sepak bola berjumlah 22 siswa. Data penelitian diperoleh dengan cara tes Vertical jumps terhadap siswa ekstrakurikuler sepak bola. Setelah data diperoleh kemudian dianalisa dengan bantuan IBM SPSS for windows. Hasil analisis yang diperoleh dari hipotesis yaitu terjadi peningkatan kemampuan power tungkai sebebsar 11,27%, dengan harga t hitung sebesar 18,762 dan t tabel sebesar 2,080, berarti t hitung > t tabel, dari hasil perhitungan diatas terlihat bahwa terdapat pengaruh latihan multiple box to box jumps dan hurdle hops terhadap power tungkai siswa ekstrakurikuler sepak bola SMA Negeri 13 Merangin. Dengan demikian dapat disimpulkan bahwa terdapat pengaruh latihan multiple box to box jumps dan hurdle hops terhadap power tungkai siswa ekstrakurikuler sepak bola SMA Negeri 13 Merangin. Kata Kunci : Multiple Box To Box Jump, Hurdle Hops, Power Tungkai The Effect of Multiple Box to Box Jump and Hurdle Hops Training on the Leg Power of Extracurricular Football Students of SMA Negeri 13 Merangin ABSTRACT The purpose of this study was to determine the effect of multiple box to box jump and hurdle hops training on the extracurricular leg power of SMA Negeri 13 Merangin football. This type of research is an experimental study, the population in this study is all students who take part in football extracurricular activities totaling 22 students. The research data was obtained by means of Vertical jumps tests on extracurricular football students. After the data is obtained it is then analyzed with the help of IBM SPSS for windows. The results of the analysis obtained from the hypothesis are that there is an increase in the ability of limb power before 11.27%, with a calculated t price of 18.762 and a t table of 2.080, means t count > t table, from the calculation results above it can be seen that there is an effect of multiple box to box jumps and hurdle hops training on the leg power of extracurricular football students of SMA Negeri 13 Merangin. Thus, it can be concluded that there is an effect of multiple box to box jumps and hurdle hops training on the leg power of extracurricular football students of SMA Negeri 13 Merangin Keywords : Multiple Box To Box Jump, Hurdle Hops, Power Limbs

Type: Thesis (S1)
Uncontrolled Keywords: Keywords : Multiple Box To Box Jump, Hurdle Hops, Power Limbs
Subjects: L Education > L Education (General)
Divisions: Fakultas Keguruan dan Ilmu Pendidikan > Pendidikan Olahraga dan Kesehatan
Depositing User: NADEAK
Date Deposited: 08 Jun 2023 04:42
Last Modified: 08 Jun 2023 04:42
URI: https://repository.unja.ac.id/id/eprint/49641

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