ANALISIS TINGKAT KEBUGARAN JASMANI PADA ATLET MARCHING BAND SAILUN SALIMBAI

SYAHPUTRI, INDAH (2023) ANALISIS TINGKAT KEBUGARAN JASMANI PADA ATLET MARCHING BAND SAILUN SALIMBAI. S1 thesis, UNIVERSITAS JAMBI.

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Abstract

Kebugaran jasmani merupakan kesanggupan tubuh seseorang dalam melakukan aktivitas sehari-hari. Oleh karena itu setiap atlet harus memiliki kebugaran jasmani yang baik. Penelitian ini bertujuan untuk mengetahui seberapa besar tingkat kebugaran jasmani yang dimiliki oleh atlet MarchingBand Sailun Salimbai. Penelitian ini dilakukan di 2 lokasi yang berbeda, lokasi pertama dilakukan di MAN Nurul Iman Sekoja, dan lokasi kedua dilakukan di lapangan stadion mini dengan 22 atlet. Penelitian ini dilakukan dengan beberapa tahapan tes, yaitu Lari 60M, Vertical Jump, Gantung Angkat Tubuh, Lari 1200M, Dan Baring Duduk. Dari hasil perhitungan data, diperoleh hasil rata-rata kebugaran jasmani atlet putra dengan jumlah 11 atlet dengan nilai 15,54 dan termasuk dalam kategori sedang. Hasil perhitungan data untuk putri dengan jumlah 11 atlet dengan nilai 14,09 termasuk dalam kategori sedang. Berdasarkan hasil penelitian dan perhitungan data yang telah dilakukan, maka dapat di ambil kesimpulan bahwa tingkat kebugaran jasmani atlet MarchingBand Sailun Salimbai termasuk dalam kategori sedang. Physical fitness is the ability of a person's body to carry out daily activities. Therefore every athlete must have good physical fitness. This study aims to determine how much the level of physical fitness possessed by Marching Band athletes Sailun Salimbai. This research was conducted in 2 different locations, the first location was carried out at MAN Nurul Iman Sekoja, and the second location was carried out on a mini stadium field with 22 athletes. This research was conducted with several test stages, namely 60m running, vertical jump, hanging body lift, 1200m running, and lying down. From the results of data calculations, the average physical fitness of male athletes was obtained with a total of 11 athletes with a value of 15.54 and included in the medium category. The results of data calculations for women with a total of 11 athletes with a value of 14.09 are included in the medium category. Based on the results of the research and data calculations that have been carried out, it can be concluded that the level of physical fitness of the Sailun Salimbai Marching Band athletes is included in the moderate category.

Type: Thesis (S1)
Uncontrolled Keywords: TKJI, MARCHING BAND, SAILUN SALIMBAI
Subjects: L Education > L Education (General)
Divisions: Fakultas Keguruan dan Ilmu Pendidikan > Pendidikan Olahraga dan Kesehatan
Depositing User: Putri
Date Deposited: 21 Jun 2023 02:53
Last Modified: 21 Jun 2023 02:53
URI: https://repository.unja.ac.id/id/eprint/50727

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