Pengaruh Strenght Training Terhadap Kemampuan Pukulan Oi Tsuki Chudan Pada ATlet Karate Di Dojo Sma Negeri 6 Kerinci

firman, ivana julia (2025) Pengaruh Strenght Training Terhadap Kemampuan Pukulan Oi Tsuki Chudan Pada ATlet Karate Di Dojo Sma Negeri 6 Kerinci. S1 thesis, Universitas Jambi.

	Text abstrak ivana_julia_firman.pdf Download (173kB)
	Text bab 1 ivana_julia_firman_.pdf Download (241kB)
	Text bab 5_ivana_julia_firman_.pdf Download (131kB)
	Text cover.pdf Download (120kB)
	Text daftar pustaka _ivana_julia_firman_.pdf Download (204kB)
	Text Skripsi_ivana_julia_firman_selesai.pdf Restricted to Repository staff only Download (4MB)
	Text Halaman pengesahan ivana julia.pdf Download (308kB)

Abstract

Julia Firman, Ivana. 2025. Pengaruh Strength training Terhadap Kemampuan Pukulan Oi tsuki chudan pada Atlet Karate di Dojo SMA Negeri6 Kerinci. Skripsi Pendidikan Olahraga Dan Kesehatan, Jurusan Pendidikan Olahraga dan Kepelatihan, Fakultas Keguruan dan Ilmu Pendidikan, Universitas Jambi, Pembimbing: (I) Dr. Boy Indrayana, S.Pd.,M.Pd (II) Yonifia Anjanika, S.Pd.,M.Pd Kata kunci: Streingth Training, Kemampuan Pukulan Atlet. Berdasarkan hasil pengamatan pada Atlet Karate di Dojo SMA NEGERIKerinci belum terlihat secara jelas peningkatan salah satu komponen fisik tersebut, yaitu kemampuan pukulan, dimana dalam cabang olahraga karate sangatlah dibutuhkan karena pukulan adalah komponen yang harus dimiliki dalam cabang olahraga karate. Tujuan penelitian ini adalah untuk mengetahui pengaruh strength training terhadap kemampuan pukulan oi tsuki chudan Atlet Karate di Dojo SMA NEGERI6 Kerinci Penelitian ini menggunakan metode eksperimen, dalam penelitian ini terdapat satu kelompok eksperimen yang sengaja diberikan perlakuan. Adapun rancangan penelitian ini menggunakan rancangan One Group Pretest-Postest Design. Sampel yang digunakan adalah Atlet Junior Karate yang berjumlah 20 orang diambil secara total sumpling Berdasarkan hasi analisis data diperoleh untuk tes awal dengan jumlah sampel 20 orang kemudian didapatkan jumlah nilai 1305 dengan rata-rata nilai 60.25, dan standar deviasi 8.03, sedangkan varian 64.41. Untuk data tes akhir dengan jumlah sampel 20 orang kemudian didapatkan jumlah nilai 1510, dengan rata-rata nilai 78,5 dan standar deviasi 9,30, sedangkan varian 86,58. Untuk uji normalitas Lo < Ltabel, maka data dari tes awal dan tes akhir memiliki distribusi data yang normal karena, untuk tesawal Lo (0.1212) < Ltabel (0.190), tes akhir Lo (0.1793) < Ltabel (0.190). Perbandingan harga antar t hitung dengan nilai presentil pada tabel distribusi – t, untuk taraf nyata α = 0,05 dengan derajat kebebasan (dk) = (n – 1) = 19 diperoleh t hitung (11,1048) > t tabel (1,7291). Ini berarti hipotesis Ha yang diterima dan Ho ditolak. Jadi dapat disimpulkan terdapat pengaruh latihan resistance band terhadap kemampuan pukulan atlet karate junior Kabupaten Sarolangun dengan t Hitung > t Tabel. Dapat di simpulkan bahwa terdapat pengaruh strength training terhadap kemampuan pukulan oi tsuki chudan Atlet Karate di Dojo SMA NEGERI6 Kerinci.Julia Firman, Ivana. 2025. The Effect of Strength Training on the Oi Tsuki Chudan Punching Ability of Karate Athletes at the Dojo of SMA Negeri 6 Kerinci. Thesis on Sports and Health Education, Department of Sports Education and Coaching, Faculty of Teacher Training and Education, University of Jambi, Advisor: (I) Dr. Boy Indrayana, S.Pd., M.Pd (II) Yonifia Anjanika, S.Pd., M.Pd Keywords: Strength Training, Athlete Punching Ability. Based on the results of observations on Karate Athletes at the Dojo of SMA NEGERIKerinci, there has been no clear increase in one of the physical components, namely punching ability, which is very much needed in the sport of karate because punching is a component that must be possessed in the sport of karate. The purpose of this study was to determine the effect of strength training on the oi Tsuki Chudan punching ability of Karate Athletes at the Dojo of SMA NEGERI6 Kerinci This study uses an experimental method, in this study there is one experimental group that is deliberately given treatment. The research design uses the One Group Pretest-Postest Design. The sample used was 20 Junior Karate Athletes taken by total sampling. Based on the results of the data analysis obtained for the initial test with a sample size of 20 people, the total value was 1305 with an average value of 60.25, and a standard deviation of 8.03, while the variance was 64.41. For the final test data with a sample size of 20 people, the total value was 1510, with an average value of 78.5 and a standard deviation of 9.30, while the variance was 86.58. For the normality test Lo <Ltable, the data from the initial test and final test have a normal data distribution because, for the initial test Lo (0.1212) <Ltable (0.190), the final test Lo (0.1793) <Ltable (0.190). Comparison of the price between t count and percentile value in the t-distribution table, for the real level α = 0.05 with degrees of freedom (dk) = (n - 1) = 19 obtained t count (11.1048) > t table (1.7291). This means that the hypothesis Ha is accepted and Ho is rejected. So it can be concluded that there is an effect of resistance band training on the punching ability of junior karate athletes in Sarolangun Regency with t count > t table. It can be concluded that there is an effect of strength training on the punching ability of oi tsuki chudan Karate Athletes at the Dojo of SMA NEGERI 6 Kerinci.

Type:	Thesis (S1)
Uncontrolled Keywords:	Strenght Training, Kemampuan Pukulan Atlet
Subjects:	L Education > L Education (General)
Divisions:	Fakultas Keguruan dan Ilmu Pendidikan > Pendidikan Olahraga dan Kesehatan
Depositing User:	FIRMAN
Date Deposited:	22 Apr 2025 07:15
Last Modified:	22 Apr 2025 07:15
URI:	https://repository.unja.ac.id/id/eprint/77649

Actions (login required)

View Item