Marini, Marini (2025) PENGARUH LATIHAN KEKUATAN OTOT LENGAN DAN KOORDINASI MATA-TANGAN TERHADAP HASIL SERVIS ATAS PADA ATLET JUNIOR BOLA VOLI. S1 thesis, Universitas Jambi.
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Abstract
Marini (2025), Pengaruh Latihan Kekuatan Otot Lengan Dan Koordinasi Mata-Tangan Terhadap Hasil Servis Atas Pada Atlet Junior Bola Voli : Jurusan Pendidikan Olahraga dan Kesehatan, Fakultas Keguruan dan Ilmu Pendidikan, Universitas Jambi, Pembimbing Skripsi : (I) Dr. Alek Oktadinata, S.Pd., M.Pd.(II) Bangkit Yudho Prabowo, M.Or. Penelitian ini bertujuan untuk menganalisis pengaruh latihan kekuatan otot lengan dan koordinasi mata-tangan terhadap peningkatan hasil servis atas pada atlet junior bola voli. Kebaruan dari penelitian ini terletak pada kombinasi dua jenis latihan spesifik (push-up dan lempar tangkap bola kasti) yang disesuaikan dengan karakteristik usia remaja awal, serta penerapannya secara terprogram pada kelompok atlet junior perempuan Penelitian ini menggunakan metode eksperimen dengan desain one group pretest-posttest yang dilakukan di Klub Voli Kanaya Kota Jambi. Sampel terdiri dari 12 atlet putri usia 12–15 tahun yang dipilih melalui teknik quota sampling. Pengumpulan data dilakukan dengan tes push-up, lempar tangkap bola kasti, dan tes servis atas (AAHPER). Hasil uji paired sample t-test menunjukkan peningkatan signifikan setelah diberikan perlakuan, dengan nilai signifikansi 0,000 (p < 0,05). Hal ini menunjukkan bahwa latihan kekuatan otot lengan dan koordinasi mata-tangan memberikan pengaruh positif terhadap hasil servis atas atlet junior. maka H₀ ditolak dan H₁ diterima, yang berarti terdapat perbedaan yang signifikan antara hasil servis atas sebelum dan sesudah latihan. Selain itu, nilai Mean Difference = -13.11111 menunjukkan adanya peningkatan yang signifikan setelah diberikan latihan kekuatan otot lengan dan koordinasi mata-tangan. Kata Kunci : latihan kekuatan otot lengan, koordinasi mata-tangan, servis atas, bola voli, atlet junior Marini (2025), The Effect of Arm Muscle Strength Training and Eye-Hand Coordination on the Results of Overhead Serves in Junior Volleyball Athletes: Department of Sports and Health Education, Faculty of Teacher Training and Education, University of Jambi, Thesis Supervisor: (I) Dr. Alek Oktadinata, S.Pd., M.Pd. (II) Bangkit Yudho Prabowo, M.Or. This study aims to analyze the effect of arm muscle strength training and eye-hand coordination on improving the results of overhead serves in junior volleyball athletes. The novelty of this study lies in the combination of two types of specific exercises (push-ups and throwing and catching baseballs) that are adjusted to the characteristics of early adolescence, as well as their application in a programmed manner to groups of junior female athletes This study uses an experimental method with a one group pretest-posttest design conducted at the Kanaya Volleyball Club in Jambi City. The sample consisted of 12 female athletes aged 12–15 years who were selected using the quota sampling technique. Data collection was carried out using push-up tests, throwing and catching baseballs, and overhead service tests (AAHPER). The results of the paired sample t-test showed a significant increase after being given treatment, with a significance value of 0.000 (p <0.05). This shows that arm muscle strength training and eye-hand coordination have a positive effect on the results of junior athletes' overhead service. then H₀ is rejected and H₁ is accepted, which means there is a significant difference between the results of overhead service before and after training. In addition, the Mean Difference value = -13.11111 shows a significant increase after being given arm muscle strength training and eye-hand coordination. Keywords: arm muscle strength training, eye-hand coordination, overhead service, volleyball, junior athletes
| Type: | Thesis (S1) |
|---|---|
| Uncontrolled Keywords: | latihan kekuatan otot lengan, koordinasi mata-tangan, servis atas, bola voli, atlet junior |
| Subjects: | L Education > L Education (General) |
| Divisions: | Fakultas Keguruan dan Ilmu Pendidikan > Pendidikan Olahraga dan Kesehatan |
| Depositing User: | MARINI |
| Date Deposited: | 26 Jun 2025 08:23 |
| Last Modified: | 26 Jun 2025 08:23 |
| URI: | https://repository.unja.ac.id/id/eprint/80387 |
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